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How to turn fat into muscles?

How to turn fat into muscles?

If you do think that such transubstantiation is possible, you are really mistaken. In fact, there is no chance to turn fat into muscles like you can’t make a vehicle from gasoline. Though these things seem to be closely related, still they are completely different both in application target and composition. What muscles are made of? Muscles are 80% of […]

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Effective Weight Loss Diet Plans

Effective Weight Loss Diet Plans

In this busy, unhealthy life style choices, heavy eat and run life, it is always easy to gain weight but hard to lose. But if one has proper diet plans then it’s never hard to do so. Many diet plans are available; one has to select the plan most appropriate for her body. A perfect diet includes something which could […]

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Special Weight Loss Strategies

Special Weight Loss Strategies

We still wander if there is any technique to lose weight naturally. Natural weight loss techniques are more long lasting and most simple. Natural weight loss does not require dieting rather it requires for gradual change in eating habits that will help to lose the weight permanently. List here are few of natural weight loss tips which may prove effective […]

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Healthy Natural Weight Loss Tips

Healthy Natural Weight Loss Tips

If you are trying to shed off few pounds of weight then don’t rush for quick tricks. Follow simple techniques, exercise and proper diet in order to do so. Even to lose much weight, it is still recommended to follow a complete diet chart including proper diet, exercise and lifestyle change. Follow the rule: Eat less and burn more. Eating […]

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Healthy skin tips

Natural Remedies for healthy skin

Natural Remedies for Healthy skin Three routine steps for healthy skin Healthy glowing skin is a dream for everyone, but we all fail to know the exact measures that we should take to keep our skin healthy from within. Whitening cream, facials, treatments etc can only enhance the skin not cure it. Our expert Zubaida Tariq suggests five important steps […]

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Skin problem, redness in arms.

Home-made remedies for Eczema for Zubaida Tariq

Natural Home-made remedies for Eczema Every one of us requires beautiful and flawless skin as a whole. Today it is all about looking beautiful and fresh. But there are lots of hurdles we all face in acquiring beautiful skin. There are many obstacles one of which is Eczema. This can cause skin to inflame and get irritated and causes the […]

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Food Panda

Food Panda

Looking out for your own health is easily said, but sometimes difficult to do. Working late and still doing sports and eating right, can be quite demanding from time to time.  But when we are free, we prefer to bond with family and friends rather than to stand in the kitchen preparing endless healthy dinner. Now there is a delivery […]

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How Can Young Girls Lose Weight

How Can Young Girls Lose Weight

There is a big audience to listen to the answer of the small question that How Can Young Girls Lose Weight. The answer is specifically to help the young women and girls in their weight loss plan. This post covers the things which are not to be done and also signifies the mistakes which are generally made by the girls. […]

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Information and Education on Weight Loss

Information and Education on Weight Loss

Information and Education on Weight Loss is a series of informative articles started to educate you people and inform you about the most important facts of weight loss. Weight loss is the need of every second person today and that is why we have decided to start this series. Obesity & Weight loss: Obesity is the most common problem seen […]

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What a Friend… A friend in need !!!

DO you have a friend in your group like this????

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